I must admit I have become quite the slacker in the blogging department. This the the longest I've gone without blogging. Anyway, when I started this blogging biznass, I never had an end date or real big goal, basically something to just keep me accountable. It did exactly that until I was in the routine and became addicted to running. Ha! So at the beginning I stated that I weighed 160 when reality was at my heaviest I was 167 at one point. WOW. I would fluctuate quite a bit and I'm sure I had probably just eaten a savage meal and then weighed myself. So just to make it sound even better I currently weigh 151lbs to make that 16 lbs total. I know that I have lost inches and feel a hell of a lot more toned. I need new jeans as mine do not fit properly anymore.
So what have I been doing these past 3 weeks. Well...running at least 4 times a week, usually 5. Still hovering around 5 K, but threw in a few 6 and 7 K's as well. I also started doing stairs and hills, alternating between those. I was sitting at 155 for quite a while and decided with my partner at work that we would do a challenge the 2 weeks prior to my holiday and hopefully continue to. So we challenged each other to healthy eating and not letting each other eat shit food. Of course Taste of Edmonton came around and we just watch portions and no dessert. Anyway, last Sunday I was 155 and yesterday hit 151. Wow, amazing what food does eh!? Haha.
Well I don't blog as much cause as much as I hate to say this it is now just a lifestyle and no longer a big challenge or diet. I just run and eat better. That is it! : ) In saying that, I still would like to lose 20 more lbs. I leave next Sunday for vacation with my family. I intend to run and am there for a ball tournament too. I am really hoping to not go off track there, which I doubt I will cause we usually just hang out anyway.
Alright that is it!
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